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Meal plan


ID: f9y-2iWfvxa1WZg
By guest
Generated on 2025-08-25 20:32:23

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Creamy Cilantro Chicken
1 serving = 76.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Meringue Mushrooms
1 serving = 89.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 52.0 g

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