Here is your personalized meal plan!
Meal plan
ID: nX9GkMB33BY_2dM
By guest
Generated on 2025-03-21 04:49:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Oatmeal Honey Waffles
1 serving = 64.0 gEnergy:
121.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 55.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!