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Meal plan

ID: R66QFhIqu8Tc6JI

By guest

Generated on 2025-08-21 05:29:32

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Cajun Dust Recipe

1 serving = 62.0 g

Energy: 97.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Strawberry Butter

1 serving = 96.0 g

Energy: 361.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 85.0 g

Let's cook it!