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Meal plan


ID: 8vw25oCUIowVwJ8
By guest
Generated on 2026-04-24 21:10:42

Total kcalories

101.0% (2024.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Apple Rabdi
1 serving = 75.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 48.0 g

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Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Boysenberry Pudding Recipe
1 serving = 80.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 40.0 g

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