Here is your personalized meal plan!
Meal plan
ID: Ck9C4UH4TUqv7HU
By guest
Generated on 2025-03-17 13:05:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 73.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 90.0 gEnergy:
289.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
54.0 g
Let's cook it!