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Meal plan

Regenerate
ID: cycLjejRWGx21v0
By guest
Generated on 2025-03-18 12:45:16

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Oatmeal Muffins
1 serving = 68.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Brown Sugar Kielbasa
1 serving = 56.0 g
Energy: 157.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!