Here is your personalized meal plan!
Meal plan
ID: _dRHJLt1DKHWWW0
By guest
Generated on 2025-08-06 21:23:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crusty Cuban
1 serving = 365.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 94.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 67.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!