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Meal plan


ID: w_P5x2-Go515DT8
By guest
Generated on 2026-07-26 15:15:24

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Bayou Broccoli Recipe
1 serving = 55.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Ginger Oat Shortbread
1 serving = 96.0 g
Energy: 368.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 82.0 g

Let's cook it!