Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: mth58JCAK3K49Xo
By guest
Generated on 2025-09-01 23:56:17

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Acorns Cookies
1 serving = 89.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 74.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 70.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 33.0 g

Let's cook it!