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Meal plan


ID: SjpBVs-6sXntwXI
By guest
Generated on 2025-08-13 06:01:36

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 83.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Peach Cobbler
1 serving = 60.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!