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Meal plan

ID: PoJDeln_zbZ56GM

By guest

Generated on 2025-08-25 20:47:19

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Sorbet

1 serving = 63.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cream Biscuit Dough

1 serving = 91.0 g

Energy: 314.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!