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Meal plan

Regenerate
ID: 7RbTR6T7uthJalU
By guest
Generated on 2025-09-04 13:15:00

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Beaten Biscuits
1 serving = 63.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 78.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!