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Meal plan


ID: LhUn6Ll6oxWD5G4
By guest
Generated on 2026-04-13 15:43:40

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Vegan Chocolate Milk
1 serving = 68.0 g
Energy: 106.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 70.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 33.0 g

Let's cook it!