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Meal plan

Regenerate
ID: GM4b09jjAo2WneE
By guest
Generated on 2025-08-15 00:42:28

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 82.0 g
Energy: 110.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 82.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!