Here is your personalized meal plan!
Meal plan
ID: 15DSGnRgEBHTvfA
By guest
Generated on 2025-04-21 05:55:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 60.0 gEnergy:
87.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 95.0 gEnergy:
276.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!