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Meal plan

Regenerate
ID: YhVkEQr93cLq3d0
By guest
Generated on 2025-08-20 06:27:50

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pantry Pizza Crust
1 serving = 73.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Honey Krispies
1 serving = 77.0 g
Energy: 309.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 37.0 g
Let's cook it!