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Meal plan

ID: OXYBoxMwkp38zok

By guest

Generated on 2026-05-04 16:54:08

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Coconut Brigadeiros

1 serving = 84.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Nutjammer Cookies

1 serving = 71.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 50.0 g

Let's cook it!