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Meal plan

ID: ZRQFeOmkXdVyJl0

By guest

Generated on 2025-08-14 13:29:00

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 307.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 71.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!