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Meal plan

Regenerate
ID: 5evcWrSMZ5SVAv4
By guest
Generated on 2025-08-23 15:42:28

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 65.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 93.0 g
Energy: 324.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!