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Meal plan

ID: 3Lmq9tFX0C25GoI

By guest

Generated on 2025-08-14 22:08:29

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 337.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 75.0 g

Let's cook it!