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Meal plan


ID: jjfdKKhTuUTz7Pw
By guest
Generated on 2025-03-29 08:24:36

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Shocking Chocolate
1 serving = 91.0 g
Energy: 212.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Stottie Cakes
1 serving = 77.0 g
Energy: 189.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!