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Meal plan

ID: Ifz047oA342Do0Q

By guest

Generated on 2025-08-07 22:57:19

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 276.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!