Here is your personalized meal plan!
Meal plan
ID: P2eBytm1SeT29wM
By guest
Generated on 2024-11-20 13:38:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Marshmallow Milkshake
1 serving = 67.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 69.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!