Here is your personalized meal plan!
Meal plan
ID: _Ypl2qaHgpqSU7E
By guest
Generated on 2025-09-11 17:20:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 76.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 64.0 gEnergy:
100.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!