Here is your personalized meal plan!
Meal plan
ID: R4WVXnRj_K6xY3M
By guest
Generated on 2025-04-24 19:12:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 82.0 gEnergy:
244.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Wet Walnut Topping
1 serving = 69.0 gEnergy:
222.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!