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Meal plan

Regenerate
ID: RSGi0Mq9kgGME1M
By guest
Generated on 2026-06-26 01:54:10

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

134.0% (53.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Beef Pie
1 serving = 96.0 g
Energy: 150.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 91.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!