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Meal plan


ID: 3n6uJdJJVdPYDAY
By guest
Generated on 2025-08-05 07:39:03

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Biscuits
1 serving = 61.0 g
Energy: 68.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Vanilla Sugared Almonds
1 serving = 98.0 g
Energy: 380.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 84.0 g

Let's cook it!