Here is your personalized meal plan!
Meal plan
ID: C6oEPKd2eP_pk1A
By guest
Generated on 2025-08-17 14:43:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 65.0 gEnergy:
120.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Mocha Caramels
1 serving = 69.0 gEnergy:
274.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
37.0 g
Let's cook it!