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Meal plan


ID: fatGdmQbs2FzYwA
By guest
Generated on 2025-06-06 03:54:38

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sugared Steak
1 serving = 56.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 40.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamy Grape Salad
1 serving = 76.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g

Let's cook it!