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Meal plan

Regenerate
ID: B2ESU2fN5mGSAwk
By guest
Generated on 2026-04-28 20:26:53

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 97.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 77.0 g
Energy: 83.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!