Here is your personalized meal plan!
Meal plan
ID: dARo0CqMw1AZbPo
By guest
Generated on 2025-04-23 14:53:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 57.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 75.0 gEnergy:
266.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!