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Meal plan

Regenerate
ID: SYXP9pyK97bteLk
By guest
Generated on 2025-07-28 15:45:25

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 76.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 70.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!