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Meal plan


ID: Pmx5pWeoAedpAUQ
By guest
Generated on 2026-04-08 16:07:15

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

128.0% (51.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Haystack Cookies
1 serving = 68.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Lemon Parsley Rice
1 serving = 85.0 g
Energy: 111.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!