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Meal plan

Regenerate
ID: 5yP3ZvVCBSiMPko
By guest
Generated on 2025-06-14 16:44:28

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Peach Cantaloupe Conserve
1 serving = 55.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 71.0 g
Energy: 316.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!