Here is your personalized meal plan!
Meal plan
ID: IOtKUrVMAYpBtM8
By guest
Generated on 2025-08-22 07:23:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Donut Muffins
1 serving = 92.0 gEnergy:
320.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
30.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Simple Moist Cookies
1 serving = 80.0 gEnergy:
332.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!