Here is your personalized meal plan!
Meal plan
ID: pJ2Emm8NpCcpm1k
By guest
Generated on 2025-03-27 22:43:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Mallow Slices
1 serving = 68.0 gEnergy:
196.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
20.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Oatmeal Pie Crust
1 serving = 97.0 gEnergy:
358.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!