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Meal plan

ID: K1Y1uzsSqXsPIhQ

By guest

Generated on 2025-08-01 18:07:20

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 339.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!