Here is your personalized meal plan!
Meal plan
ID: PhPgtAG9f69hif8
By guest
Generated on 2025-08-12 12:05:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 99.0 gEnergy:
139.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 68.0 gEnergy:
222.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!