Here is your personalized meal plan!
Meal plan
ID: pIdNpM_3v_jAhR0
By guest
Generated on 2025-05-16 08:54:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maja Blanca
1 serving = 68.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Tropical Granola Parfait
1 serving = 56.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!