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Meal plan

ID: VyzWGmHIZOf7JA8

By guest

Generated on 2025-06-30 14:24:10

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fruity pebble treats

1 serving = 74.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Protein Muffin

1 serving = 86.0 g

Energy: 274.0 kcal

Protein: 40.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!