Here is your personalized meal plan!
Meal plan
ID: ZQ-Z_gzXFp_Dtlw
By guest
Generated on 2025-04-22 08:06:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 56.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Bayou Broccoli Recipe
1 serving = 70.0 gEnergy:
105.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!