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Meal plan


ID: 8GeHrYTnB92LqZg
By guest
Generated on 2025-04-20 22:02:57

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Macadamia Nut Crust
1 serving = 97.0 g
Energy: 376.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 60.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 67.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 31.0 g

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