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Meal plan


ID: tVZqPSugO5nYyKs
By guest
Generated on 2025-05-16 09:30:47

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Peach Batter Cake
1 serving = 59.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Fresh Apricot Pie
1 serving = 91.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 57.0 g

Let's cook it!