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Meal plan


ID: NBqYDby1WMJObj8
By guest
Generated on 2025-08-27 13:30:07

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Dijon Lemon Vinaigrette
1 serving = 61.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Quatres Epices Recipe
1 serving = 65.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 1.0 g

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