Here is your personalized meal plan!
Meal plan
ID: 1K5pe_4wgYYA0X0
By guest
Generated on 2025-06-29 11:19:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 85.0 gEnergy:
153.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 85.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!