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Meal plan


ID: t0-QF6qTYM_ZGto
By guest
Generated on 2025-06-25 17:16:03

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Double Chocolate Cookie
1 serving = 57.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Melting Cake
1 serving = 91.0 g
Energy: 369.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 38.0 g

Let's cook it!