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Meal plan


ID: yANcwC-IBC7Qy8Q
By guest
Generated on 2025-08-22 19:36:37

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Brown Sugar Bites
1 serving = 76.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 51.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Molasses Taffy Recipe
1 serving = 62.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 37.0 g

Let's cook it!