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Meal plan

ID: D8ZzpgnmC_WtRBw

By guest

Generated on 2025-09-23 04:09:40

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 247.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 166.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!