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Meal plan

Regenerate
ID: L9W4UMezKpDXfuA
By guest
Generated on 2025-05-04 05:46:43

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Dieters Popcorn
1 serving = 92.0 g
Energy: 282.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 75.0 g
Energy: 279.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!