Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uw6ICN_ociqbDVs

By guest

Generated on 2025-04-21 17:15:23

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 306.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 274.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!